WELCOME TO
EFT TAPPING INTO HEALTH
A guided course to balance your nervous system, support your healing, and bring lasting relief from symptoms using Emotional Freedom Techniques (EFT).
Does this sound like you?
If you’ve been living with chronic illness, fatigue, pain, or anxiety… you know how draining it can be to:
Try every diet, supplement, or protocol, and still wake up exhausted.
Spend endless hours researching and experimenting - only to feel the same.
Feel ruled by symptoms, flare-ups, or the constant fear of “the next crash.”
Notice your world shrinking - cancelling plans, avoiding foods, or saying no to things you used to love.
Try tools on your own, only to wonder if you’re “doing it wrong” when nothing seems to shift.
Push yourself to “stay positive,” while inside you feel discouraged, isolated, or even broken.
Question why others seem to recover while you’re still stuck, despite working so hard.
What’s been missing is safety, consistency, and the right guidance to help your nervous system shift.
Imagine This...
Being able to tap into feelings of calm and safety when your body starts to flare - instead of spiraling into fear.
Understanding what your body needs and knowing how to respond.
Trusting your body to come back to baseline, instead of living in constant uncertainty.
Waking up after a full night’s sleep feeling well rested and restored (and without dread).
Knowing you have a tool that can support you through a flare - any time, anywhere.
Feeling connected to a gentle community that holds you through the ups and downs, without judgment.
If that sounds like what you’ve been looking for, then EFT Tapping into Health is here, as a rhythm that supports you, one tap at a time.
EFT Tapping into Health IS for you if:
You’re done feeling overwhelmed and stuck in survival mode.
You’re exhausted from carrying the emotional weight of symptoms that just won’t shift.
You’re living with chronic illness, fatigue, or anxiety, and want a safe, effective tool that actually helps.
You’ve “tried it all” - diets, supplements, protocols, even EFT on your own - and nothing has stuck.
You no longer want to be ruled by flare-ups or fear; you’re ready for consistent relief.
You want support that is trauma-informed, practitioner-led, and evidence-based so you know you’re truly supported.
You’re ready for a clear, steady plan to support your nervous system and your healing.
Real Results in Just 7 Days:
Fiona's Story
When Fiona* (name changed for privacy) first came to me, she had already tried countless practitioners and tools: diet changes, supplements, medications, brain retraining, and even EFT on her own. She thought EFT had “failed” her. In her words: “I thought it was going to cure me. When it didn’t, I just stopped. I didn’t realise it was actually helping regulate my system.”
In her first week of working with EFT support and practicing regularly, Fiona noticed dramatic results and experienced shifts she never thought possible:
Pain Relief: “The burning pain I’ve had for months after LDN has reduced by 98%. It’s massive.”
Gut Recovery: “My bowels are back to normal. Before, I even pooped my pants a few times. Now, it’s just massive change.”
Better Sleep: “At night, I use tapping and visualisation. It’s helping me get to sleep and back to sleep when I wake.”
Less Fear: “I used tapping when I felt things heightening - and it’s working.”
More Kindness to Herself: “I feel like I’ve been more kind to myself this week.”
Imagery of Hope: “It’s like I’m at the bottom of a mountain, but now there’s sunshine coming through, and the boulders don’t seem as big. I can even see a little pathway.”
These aren’t small wins, they’re life-changing shifts that happened in 7 days that years of other approaches hadn’t unlocked.
Fiona’s story is just one example of what’s possible with EFT Tapping. Here’s what you can expect from being inside…
JOIN THE COURSE
EFT Tapping into Health
Think of this course as your recovery accelerator, combining evidence-based tapping tools through guided pre-recorded group coaching circles to help you shift stuck patterns and feel safer in your body.
…and step into a safe, steady space where healing feels possible again.
Your online hub for nervous system regulation, relief, and reconnection guided by a practitioner who gets it, and surrounded by people who truly understand.
Your new home to calm, to restore, to release, to connect, to heal.
Total Value = $3696 AUD
Yours for ONLY $395 AUD
EFT TAPPING INTO HEALTH
COURSE INCLUDES
12 Recorded Tapping & Group Coaching Circles guided by Lisa
Trauma-informed EFT Tapping sessions guided by Lisa, where we explore health themes, support emotional release, and build nervous system safety. All recorded to visit at your own pace.
Valued at $1,800
On-Demand Portal - 24/7 Access Anytime
Instant access to a library of resources, tapping replays, 50+ scripts, guides and coaching insights. All organised so support is one tap away, whenever you need it.
Valued at $999
Foundations Mini-Series
A step-by-step video series to help you start tapping with confidence - especially if you’re new, in a flare, or just need a soft re-entry into healing practices.
Valued at $399
Tapping Script Library
A library of tapping scripts to choose from when you don’t know what to say or when you can’t find the words yourself.
Valued at $199
Bonus Guest Interviews
Enjoy recorded expert sessions and guest interviews on topics like somatic healing, nervous system repair, chronic illness, and more - all designed to gently support and expand your healing journey.
Valued at $299
Progress Tracker
A simple check-in and reflection tool so you can track your tapping practice, shifts, and breakthroughs over time - because your progress matters.
Priceless
EFT Tapping into Health Course
SUPPORTS CHRONIC SYMPTOM & NERVOUS
SYSTEM REPAIR THROUGH
Gentle safety and grounding for your nervous system
Regulation tools that calm overwhelm and reduce flare triggers
Restoring rhythm, balance, and energy to your daily life
Self-resourcing skills you can use anytime, anywhere
Emotional release without reactivation, at your own pace
Co-regulation through borrowed benefits, session after session
Deepening connection with yourself, supported every step of the way
Everything inside is created to meet you where you are, with safety, structure, and support for steady, real healing.
Here’s what you get access to
Inside, you’ll find pre-recorded tapping sessions, structured guidance to build a consistent practice, and everything you need to reduce stress, rewire old patterns, and create lasting change.
12x Recorded Tapping & Group Coaching Circles with Lisa – Valued at $1800
Access recordings of Lisa's tapping circles, available to watch anytime. Each session blends guided EFT, nervous system regulation, and gentle coaching. Follow along at your own pace, pause and replay as needed. Leave each session feeling lighter, calmer, and more connected to your body.
Foundations Mini-Series – Valued at $399
Start with confidence from day one. This video series walks you through the EFT basics step by step - tapping points, setup phrases, trauma-aware practice, and how to use scripts effectively. Whether you’re brand new or need a refresh, this gives you the grounding you need to make tapping a consistent practice.
On-Demand Portal & Resource Library – Valued at $999
Access a vault of tapping scripts, guided sessions, and mini-trainings anytime you need support. Whether you’re feeling anxious, stuck, or just want to deepen your practice, you will always have a tool at your fingertips.
50+ Tapping Scripts – Valued at $199
Tap along with carefully designed scripts for common challenges: fear, fatigue, pain, emotional release, boundaries, and more. Never feel lost for words again.
Focus Themes + Health Topics
Covering core themes related to symptoms and recovery: fear of flare-ups, medical visits, trauma responses, limiting beliefs, resistance, pain, boundaries, safety, and more. These themes help you build confidence layer by layer.
Progress Tracking & Reflection Tool – Transformation Value
Built-in prompts and reflection exercises help you see your progress, even when healing feels slow or messy. You’ll be able to notice the small wins, track your growth, and stay motivated over time.
Practitioner Notes & Insights from Lisa – Valued at $249
Lisa shares behind-the-scenes tips and guidance from her decade of clinical experience. Learn where to focus, how to apply tapping in daily life, and how to get the most out of your practice.
Full Access to All Materials
Sometimes, breakthroughs come from revisiting the basics. Everything inside remains open to you as long as you’re a member, so that you can return, repeat, and deepen your practice anytime.
Total Value = Over $3,696 AUD
Everything inside is designed to meet you exactly where you are, giving you structure, safety, and consistent support so that real nervous system regulation and healing can unfold.
ABOUT ME
Hi! I'm Lisa Gumieniuk
Helping those navigating chronic illness, complex symptoms, and nervous system overwhelm feel safe in their bodies again.
I'm an Integrative Neuro-Somatic Practitioner with over a decade in clinical practice, but more than that, I’m someone who’s walked the winding, often invisible path of chronic illness myself. To be told “there’s nothing wrong” when your body says otherwise. To feel exhausted, confused, and disconnected from the one thing you’re trying to heal, your own system.
I created EFT Tapping into Health because I know what it’s like to have tried everything and still feel like nothing sticks. My own recovery from complex chronic illness wasn’t linear; it was layered, non-traditional, and required a completely different way of working with my body.
What finally shifted things for me?
Learning how to support my nervous system.
Learning how to meet myself gently, instead of overriding, pushing or fixing.
That’s why EFT Tapping into Health was created, from my own journey and from the thousands of sessions with my clients.
Having a place to land twice a month creates a consistent and compassionate practice that is held in a safe, trauma-informed, and supportive community space.
If you’ve been looking for a space that honours the complexity of your symptoms while gently guiding you toward clarity, calm, and real relief, you’re in the right place.
Whether you're new to tapping or you've been using it for years, this is your place to come back to yourself again and again.
What Happens After You Join?
So, you’ve taken the first step — welcome!
Here’s what happens next inside your healing rhythm
Step 1: Get Instant Access
As soon as you join, you’ll receive a welcome email with your login.
Inside your private portal, you’ll find:
- A short orientation video
- Access to all the resources
- All tapping sessions
replays & scripts
Everything is clearly laid out so you know exactly where to begin No guesswork.
Step 2: Settle In & Start Tapping
You can begin your journey straight away with the Foundations Mini-Series designed to help you feel confident with tapping, even if you’re brand new.
Whether you start with a single script or replay, you’re already building nervous system safety. There’s no rush, just a gentle rhythm to return to.
Step 3: Go Deeper at Your Own Pace
Work through the session replays, focus themes, and tapping scripts in whatever order feels right for you. Each session explores a key health theme and guides you step by step.
These sessions are where the real rhythm begins, and where consistent support and healing start to unfold.
Join EFT Tapping into Health today
Learn EFT at your own pace and start your journey to health today.
INSTANT ACCESS
$3696 AUD
$395 AUD
A fraction of the price of 1:1
for consistent, professional, trauma-informed support.
12x Recorded Tapping & Group Coaching Circles
On-demand portal with 24/7 online access
EFT Foundations Mini-Series
Library of 50+ tapping scripts
Bonus Guest Interview recordings
Personal Progress Tracker
This is NOT for you if...
You expect personalised 1:1 support
You’re looking for a space to process trauma while this is a trauma-informed space, it is not a therapy or trauma-debriefing group
You want tapping to “fix” you, this work isn’t about fixing, because you’re not broken. It’s about creating safety, supporting symptoms, and learning to regulate your system in real-time
You’re not able to watch the Foundations Mini-Series or the group coaching sessions, this is essential for your understanding, safety, and participation
You’re seeking fast results without consistent engagement, practice, or personal responsibility
You’re unwilling to watch the recorded sessions or take time to reflect between sessions
You’re not open to slow, layered change or nervous system repair as the foundation of healing
You’re unable or unwilling to commit - deep, sustainable healing requires time and rhythm
This space is grounded in nervous system safety, emotional presence, and deep respect for your healing rhythm.
If you're unsure whether this is the right fit, please:
Review the FAQs below
Reach out via my Contact form with your questions. I’ll personally reply via email and help you explore whether EFT Tapping into Health aligns with your needs - or whether a more focused 1:1 Reset Journey might be a better next step.
EFT Tapping Group Reviews
Tapping out of Stress and into Balance
"Workshop was great. Beautiful energy and lots of value”
“Very friend facilitator, very informative workshop, thank you for holding space for us”
“It was great, and you are amazing”
“Well explained”
“Well run, excellent communication”
“Thank you”
Freedom from Stress
“10/10- science / evidence examples, practical examples and tapping, warm and friendly, relevant topic, dealt with the grief questions well”
“10/10 –Eye opening and loved the inclusive environment”
“Almost perfect”
“Helpful technique, accepting atmosphere, supportive”.
EFT Tapping into Health is here to provide you with a gentle, consistent way to support your health, one that you can return to again and again
EFT Tapping into Health is different...
Most People Try Tapping Through:
Free YouTube videos
Scripts found online
Random tapping when they feel desperate
The Problem?
It feels disconnected, too general, or overwhelming.
You don’t know if you’re “doing it right.”
You don’t feel safe enough for it to actually work.
This Course, Coaching and Community is Different Because...
It’s practitioner-guided, trauma-informed, and paced gently.
You’re not just following a script, you’re learning how to use tapping for your nervous system.
You’re not alone, you’re co-regulating with others in a safe, consistent space.
Henry Neels - Breakthrough Case Study
For more than 20 years I lived with constant fatigue and nearly 10 years of relentless head pressure. It affected everything, my business, my family life, even my belief that healing was possible. I often felt weighed down by depression, stress, and negative thoughts about the future. I honestly believed I might never get better.
Within just 8 weeks of working with Lisa, everything shifted.
For the first time, I had tools to calm my nervous system, release old patterns, and meet myself with compassion instead of criticism.
The head pressure that used to flare whenever I had to think too much has been reduced from 10/10 to 1/10.
The depression that once pulled me under now feels neutral.
My stress feels manageable.
I feel strong, loving, playful, optimistic and connected to life again.
Today I have a clear mind. I no longer beat myself up or believe I’m not good enough. Accepting who I am is when the real healing began. I can regulate myself, set boundaries, and even coach myself with kindness. For the first time in decades, I feel amazing.
MY PROGRAM IS DIFFERENT
You won’t just learn EFT, you’ll learn how to use it in the moments that matter most: during a flare, before a medical visit, when fear creeps in, or when you just need to feel grounded again.
Philippa S - Breakthrough Case Study
For five years, I lived with chronic insomnia. I tried everything - DNRS, sleep specialists, acupuncture, naturopathy, supplements, homeopathy. Nothing worked.
Every night I dreaded bedtime, because if I missed my ‘sleep window,’ adrenaline would surge, my thoughts would race, and I’d lie there panicking about how I’d function the next day. I felt broken, hopeless, and terrified that if I didn’t sleep, everything in my life would fall apart. Working with Lisa through EFT Tapping changed everything.
Where am I now:
My sleep is 99% better after working with Lisa.
I feel so much safer and I learned how to regulate my nervous system, release old trauma, and finally trust my body and myself again.
I don’t panic about missing a window or fear that one bad night will ruin me.
I still have the odd night that might not be how I want it to be, but it’s no way near as bad as it was when I felt the worst - I have tools I didn’t have before.
I know that with time, I will achieve what I’ve wanted all these years of suffering; that sleep comes naturally.
I can do things again that I’ve feared and thought were impossible before, like sleep next to my husband, go away on holiday and sleep in a different environment and go out/have a social life and ENJOY it AND still function the next day!
Most importantly, I no longer believe I’m broken.
We’ve been away this weekend. Last night we went out for dinner and I had a margarita (!!!!) and I was able to go to bed in the Airbnb and fall asleep!!!
I know my body can do this, and I know I have the tools to support myself. That belief alone has been life-changing.
STILL NOT SURE?
Frequently Asked Questions
When can I start EFT Tapping into Health?
You get instant access to start anytime you like! The resources and course is available 24/7 for you to access.
What is EFT Tapping
Tapping, also known as EFT (Emotional Freedom Techniques) - is a gentle mind-body tool that helps calm the nervous system and release emotional tension.
It involves lightly tapping on specific acupressure points on the face and body while focusing on thoughts, emotions, or physical sensations. This combination sends calming signals to the brain and helps regulate your stress response.
It’s simple, evidence-based, and adaptable - whether you're in a flare, freeze, or simply need a moment of calm.
No experience is needed. Inside the membership, you’ll be guided step-by-step - safely and gently — from the very beginning.
How can EFT Tapping Help
In practice, tapping can help you:
- Feel more emotionally grounded
- Reduce overwhelm and fear
- Process stuck feelings without retraumatization
- Support symptom relief and nervous system repair.
To explore EFT Tapping Research HERE.
Do I need to have experience with EFT Tapping to join?
Nope. Whether you're brand new to tapping or have been using it for years, you'll be fully supported inside EFT Tapping into Health. Each session is guided step-by-step, no experience needed.
Is there a time commitment required for this course?
Healing takes time, and this structure supports consistency, rhythm, and real shifts. We suggest 6 months or daily practice to support your recovery.
What’s the difference between this and EFT tapping on my own?
There is a big difference between tapping on your own and this course. This is a guided, practitioner-led space. You’re not just tapping randomly, you’re supported with structure, safety, specific techniques and scripts designed for chronic health and nervous system repair. And you’re doing it in community, not alone.
Is this suitable if I’m in a symptom flare or feeling low?
Yes. EFT Tapping into Health is specifically designed to meet you where you are, whether you’re in a high-symptom day or in a quieter season. Everything is paced, gentle, and optional.
Is there 1:1 support included?
This is a course with replays and pre-recorded sessions to watch. 1:1 support is not included, BUT if you’re looking for that, you’re welcome to reach out about working with Lisa Gumieniuk directly through a Reset Journey or Clarity Session.
Is this Trauma and Trauma-Informed?
This course is intentionally designed to be trauma-informed. All sessions are led with care, sensitivity, and nervous system safety in mind. However, this is not a space for processing deep trauma in real-time.
We work within a nervous system-safe window of tolerance meaning practices are guided gently, and designed to help you regulate, not overwhelm. The format does not allow for intensive trauma release, crisis processing, or deep personal story work.
These experiences require individualised, focused support that can’t be safely provided in a group setting. If you're navigating chronic or acute trauma, or feel your system needs deeper, personalised care, I invite you to consider working with Lisa Gumieniuk through a Reset Journey. These 1:1 containers are designed to meet you where you are with the structure, presence, and depth that trauma work truly needs.
This course supports trauma-awareness but it does not replace the safety, depth, or structure of dedicated trauma therapy or personalised care. Thank you for honouring the intention of this space.
Is this refundable?
No, this course is 100% non-refundable. YOUR PURCHASE IS NON-REFUNDABLE.
Due to the access nature of this digital product, we will not be able to process any refunds for any reason.
Make sure you understand fully: we have a strict No Refunds policy for this purchase.
Your commitment helps create safety and consistency for your system, and ensures the space remains secure for all members.
Here’s what participants are saying…
For the first time, I feel like my body can come back to baseline. That’s life-changing.
I finally feel safe enough to process emotions without being overwhelmed.
I’ve done EFT Tapping before, but I never knew how to really use it. Now I have a strategy and support, and it works.
I didn’t believe tapping could shift physical symptoms, until it did. My pain and gut symptoms are night and day.
More EFT Tapping Reviews
Bianca Batalha
Lisa was patient with me before our session even started. Lisa was able to identify and have an understanding of my priority beliefs that were blocking my forward progress. I was easily guided through my tapping (EFT) session by her with compassion and I recommend Lisa for anyone wanting to release subconscious beliefs. Thank you Lisa for the work you do. 🙏 Thanks for re imprinting my neural pathways with new uplifting positive beliefs 🌈🙌
Gna
Thank you Lisa for a perfectly timed tapping session today! With your help, I was able to clarify what was holding me back and now have the energy and focus to move forward feeling positive and motivated. Your process of clarifying the problem that had been festering, disarming the distress it was causing, taking away the learnings, creating a new story/belief and imprinting this in my being was very powerful. You have a very non-threatening and easy approach and have a talent for picking out salient points to work on. Thanks a million for the uplifting experience!
Nat Kurtis
The EFT tapping sessions with Lisa and the results were amazing. Lisa helped me overcome my fear of abdominal surgery and I had a similar positive and calming experience & I slept like a baby the night before the surgery. My normally calm husband was tossing and turning all night and he was also surprised how nonchalant I was the whole morning before I went in. I came to Lisa with fears I had that I was going to die during the surgery since I just read this article how a 27 year old went into a cardiac arrest caused during the exact same procedure. We did some tapping on the topic and 10 minutes into it I was cracking up from the idea that I would die from the surgery. Somehow Lisa made my fear not only go away, but now it sounded really funny!
Lisa quickly picks up on the direction a client session needs to go and is also intuitive and goes with the flow of the moment during the session. Being a practitioner myself, I can see how professionally things are done. Unlike others I’ve had experience with in the past, Lisa doesn’t put you through stress first to make you feel better afterwards! Not only can the sessions often be enjoyable in part (even when challenging and deep concepts are explored) the results are also SO very powerful. I plan to continue seeing Lisa on a regular basis and I have a strong belief that she can handle any emotional issue that I (and others) might have, I would definitely recommend her to any of my clients who have immediate need to resolve their emotional problems, issues and challenges.
EFT CREDENTIALS
Why My Training Matters To You
As an Integrative Neuro-Somatic Practitioner with over a decade of clinical experience, I’ve trained with globally recognised institutions such as Evidence-Based EFT (EBEFT), where I was also as a certified Mentor. I’m registered with the International Institute for Complementary Therapists (IICT) and hold full professional insurance coverage.
Your health deserves more than trial-and-error
Your nervous system heals through rhythm and repetition.
You are worth the time it takes to recover.
I am also trained in:
Somatic approaches (including Brainspotting and EMDR)
Nervous system regulation
Internal Family Systems and Parts work
Memory reconsolidation
and more.
This means you’re not just receiving techniques, you’re being guided through a process that’s trauma-aware, grounded in evidence, and held with professional care, not guesswork.
Unfortunately, not all EFT practitioners have the same depth of training, and when you’re navigating chronic symptoms or trauma, that difference matters. Your nervous system deserves to be supported by someone who understands the science, the body, and the human behind the symptoms.
This isn’t just tapping. It’s nervous system care with real roots.
More EFT Tapping Reviews
Sherrie T
Lisa has been very helpful to me in the process of learning how to practice EFT and how to integrate it with other skills that I already have in my tool basket as a therapist for more than 20 years. Lisa helped me feel “unstuck”. Lisa expressed empathy and encouragement that helped keep me going in when I was feeling discouraged. In a session I will never forget, she helped me identify specific steps I needed to take to continue healing from “Long COVID” brain fog and fatigue. Lisa has been so helpful to me and I highly recommend her services.
Ann Hawley
I started working regularly with Lisa as my fellow EFT practitioner 'tapping' buddy. I find Lisa to be extremely intuitive, caring and often asks relevant questions to get to the heart of issues. She keeps herself up-to-date with the latest health developments in her field of expertise, and I know I can always rely on Lisa for her amazing wisdom and support. Thank you, Lisa....you are truly a gift to many, including other practitioners out there!
Sophia Lagonikos
I'm immensely grateful for my session with Lisa. Her guidance and understanding was on such a deep level that helped my healing journey. The effects of the tapping and having Lisa work with me had an immediate effect on all levels - mind, body and emotions. Lisa's compassion and intuition is something that really stuck out for me as I have worked with a lot of different practitioners. It is clear her passion is to help others. Thank you.
Julia Landrey
Lisa is a talented healer. The EFT Tapping session I had with her was deeply transformational. She was able to guide me through a process of releasing my fears and connecting more deeply to my inner child. I highly recommend Lisa to anyone looking to empower themselves and break free of limiting beliefs.
Ariel B
Lisa brings an immediate sense of ease to her sessions, with warmth, caring and knowledge creating a sense of safety and comfort. She is confident as a practitioner, with many skills to draw upon, but also helped me to feel empowered in my own knowing and personal journey, gently guiding with grace and respect.
Louise Geary
I was amazed at the seeming simplicity of the process of tapping and how very quickly I was able to drop below the surface worries to the deep cause of the issue that I wanted to explore. Lisa has a compassion and intuitive guidance and she created a safe, accepting space that enabled a deep healing to take place. We worked on healing the pain from the original childhood wounding and letting it go. In fact once the understanding and opening to the original pain occurred, everything shifted. Since then I have been much stronger emotionally. I have a deep sense of safety and courage that doesn't require me to force myself to be courageous, as I used to. And I feel that I am good enough exactly as I am. I am loved and valued for who I am, quirkiness, weirdness and all. Thank you Lisa Gumieniuk
Ready to move beyond quick fixes and finally learn how to heal with safety, structure, and support?
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